Description
A simple, homemade weight-loss drink made with apple cider vinegar, lemon, and ginger. This natural detox recipe boosts metabolism, burns fat, and reduces cravings—perfect for weight management!
Ingredients
✔ 1 tablespoon raw apple cider vinegar (ACV)
✔ ½ teaspoon grated fresh ginger
✔ Juice of ½ lemon (freshly squeezed)
✔ 1 teaspoon raw honey (optional)
✔ 1 cup warm water
🛠 Equipment Needed:
✔ Measuring spoons
✔ Grater (for fresh ginger)
✔ Citrus juicer (optional, for lemon juice)
✔ Glass or mug
✔ Stirring spoon
Instructions
1️⃣ Prepare the Base: In a glass, mix apple cider vinegar and freshly squeezed lemon juice.
2️⃣ Add Power Ingredients: Grate ½ teaspoon of fresh ginger and add it to the mixture.
3️⃣ Sweeten (Optional): If desired, stir in 1 teaspoon of raw honey.
4️⃣ Mix & Serve: Pour in 1 cup of warm water and stir well.
5️⃣ Enjoy: Drink on an empty stomach for best weight-loss results.
Notes
🔹 For Extra Fat Burning: Add a pinch of cinnamon or cayenne pepper.
🔹 For a Refreshing Version: Serve cold with ice cubes and fresh mint.
🔹 For a Stronger Detox: Replace warm water with brewed green tea.
⏰ Best Time to Drink:
✅ Morning Routine: Drink first thing in the morning to activate fat-burning.
✅ Before Meals: Consume 20-30 minutes before eating to reduce appetite.
✅ Pre-Workout Drink: Helps boost metabolism and energy levels.
🌿 Health Benefits:
✔ Burns fat naturally
✔ Curbs cravings & reduces appetite
✔ Boosts metabolism & digestion
✔ Detoxifies the body & fights bloating
- Prep Time: 5 minutes
- Category: healthy drinks
Nutrition
- Calories: 10 kcal
- Sugar: 1g (from honey, optional)
- Carbohydrates: 2g
- Fiber: 0.5g
Keywords: Natural Mounjaro Recipe for Weight Loss