Description
Ingredients
✅ 1/2 tsp berberine powder (for blood sugar balance)
✅ 1 tsp fresh ginger (grated) or 1/2 tsp ginger powder (for digestion & metabolism)
✅ 1 cinnamon stick (for appetite control)
✅ 1 tbsp green tea leaves (for fat burning)
✅ 1/2 tsp turmeric powder (for inflammation)
✅ 1 tbsp lemon juice (for detox)
✅ 1 tsp honey or stevia (optional, for sweetness)
✅ 2 cups hot water
Instructions
1️⃣ Boil water in a pot over medium heat.
2️⃣ Add ginger, cinnamon, turmeric, and berberine powder. Let simmer for 5-7 minutes.
3️⃣ Remove from heat, add green tea leaves, and let steep for 3-5 minutes.
4️⃣ Strain the tea into a cup, then add lemon juice and honey (if using).
5️⃣ Enjoy warm 30 minutes before meals for best results!
Notes
✔ Drink in the morning to boost metabolism throughout the day.
✔ For an iced version, let the tea cool and serve with ice cubes.
✔ Add black pepper to enhance turmeric absorption for extra benefits.
👉 Try our Natural Mounjaro Recipe for Weight Loss
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: drinks
Keywords: Mounjaro Tea recipe