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Freshly baked buckwheat bread on rustic table

Buckwheat Bread: The Healthiest Grain-Free Bread You Need to Try


  • Author: recipeskeys
  • Total Time: 1 hour 5 minutes
  • Yield: 1 loaf (8–10 slices) 1x

Ingredients

Scale
  • 2 cups buckwheat flour

  • 1 tsp baking soda

  • 1 tbsp apple cider vinegar

  • 2 tbsp ground flaxseed (or chia seeds)

  • 1 ½ cups warm water

  • 2 tbsp olive oil (or coconut oil)

  • ½ tsp sea salt

  • Optional: ¼ cup seeds, herbs, raisins, or dried fruit


Instructions

  • Preheat oven to 350°F (175°C) and line a loaf pan with parchment paper.

  • In a small bowl, mix flaxseed and 6 tbsp warm water. Let sit 5 mins to form a gel.

  • In a large bowl, combine buckwheat flour, baking soda, and sea salt.

  • Add flax gel, vinegar, oil, and remaining water to dry mix. Stir until well blended.

  • Fold in optional add-ins like sunflower seeds, chopped nuts, or dried fruit.

  • Pour batter into the loaf pan and smooth the top.

  • Bake for 50–60 minutes, or until a toothpick comes out clean.

 

  • Cool 10 minutes in pan, then remove and let cool fully on a wire rack.

Notes

Storage

 

  • Room Temp: 2–3 days (wrapped or in a bread box)

  • Refrigerator: Up to 7 days (sealed container)

  • Freezer: Up to 2 months (slice before freezing)

  • Prep Time: 10 minutes
  • Cook Time: 55 minutes

Nutrition

  • Calories: 130 kcal
  • Sugar: 1g
  • Fat: 5g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g